
Trail Running Gran Canaria
Guided Trail Running Tours
Trail Running Tours in Gran Canaria – Your Ultimate Running Adventure!
Looking for the perfect active trail running holiday or race preparation? Come to Gran Canaria and experience an unforgettable time filled with epic trail running tours in one of the most stunning landscapes in the world!
- Personalized Trail Running Tours – Tailored to your fitness level and goals
- Door-to-Door Service – Pick-up and drop-off from your accommodation
- Breathtaking Trails – From lush forests to rugged mountains and volcanic landscapes
- Tours for Every Level – From beginner-friendly runs to full-day and multi-day adventures with overnight stays in the mountains
- Accommodation Assistance – Get expert advice on the best places to stay for your trail running holiday
Whether you want to explore scenic trails, push your endurance limits, or train for your next big race, we create the perfect trail running experience just for you!


About your Guide Robert
I am a passionate trail runner and triathlete who came to Gran Canaria to practice endurance sports 365 days a year in nature.
Through countless races, training sessions, and island explorations, I prepared for my dream challenges: completing the Ironman Lanzarote and conquering the Trans Gran Canaria Classic Ultra Trail Marathon. Every trail, every climb, and every hidden path became part of my journey.
Now, I use this experience to help you prepare for your next race while enjoying the thrill of discovering the best and most hidden trails of Gran Canaria in an epic trail running holiday. Whether you’re training for an ultra-marathon, a trail race, or simply seeking an unforgettable running experience, I’ll guide you to the most spectacular routes on the island.
Your Trail Running Experience – Step by Step
From the moment you arrive in Gran Canaria, we ensure a smooth and stress-free experience, allowing you to focus on what truly matters – enjoying your trail running adventure!
Get ready for an unforgettable trail running experience in Gran Canaria!
Arrival & Welcome
On request, you will be picked up directly from the airport and transferred to your accommodation. If you’d like, we can meet for a welcome dinner to discuss your upcoming trail running days in detail.
Trail Running Day
On your running day, you will be picked up from your hotel or holiday apartment. Together, we drive to the best-suited trail for your experience level and preferences. After an incredible trail run through Gran Canaria’s breathtaking landscapes, you’ll be comfortably driven back to your accommodation.
Multi-Day Trail Running Tours
Multi-day trail running tours are available as individual day tours starting from your originally booked accommodation. A daily pick-up and return transfer is provided, allowing you to enjoy a new trail every day while staying at your preferred lodging. For those seeking a deeper adventure, we also offer multi-day tours with overnight stays in the mountains, immersing you in nature at stunning high-altitude locations.
Return Transfer
If you book several single-day tours or a multi-day tour, we also provide an airport transfer for your departure, ensuring a hassle-free end to your adventure.
Individual Offers
All our tours are tailored to your fitness level. To ensure you get the most out of your trail running experience, we’d like to schedule a call to discuss your expectations.
Starter
The Starter Level trail run is suitable for both beginners transitioning to trail running and advanced runners seeking a faster-paced effort.150Euro/dayDetails
- 15-25 km
- 500-1500 hm
- 2-4 h in movement
- Well-maintained trails, dirt paths, and some rocky sections
- Moderate to fast pace
- Suitable for road runners transitioning to trails or trail runners looking for a manageable challenge
Advanced
The Advanced Level trail run, suitable for experienced runners accustomed to technical terrain and sustained elevation gain.200Euro/dayDetails
- 25-35 km
- 700-1800 hm
- 3-5 h in movement
- A mix of rugged mountain trails, technical descents, rocky paths, and single tracks
- Steady but dynamic pace, with focus on continuous movement
- Ideal for trail runners with solid endurance and confidence on uneven and challenging terrain
- You should be able to sustain a strong pace for several hours and handle elevation changes efficiently.
Pro
The Pro Level trail run requiers advanced technical skills, high endurance, focus and efficient energy management.250Euro/dayDetails
- 35-45 km
- 1800-2500 hm
- 5-8 h in movement
- Highly technical trails, rocky sections, steep ascents, and rapid descents
- Fast and continuous pace
- Suitable for competitive trail runners or those training for ultra-distance races
- You should have excellent endurance, strong uphill and downhill running skills, and the ability to maintain speed over extended periods
Ultra
The Ultra Level trail run requires endurance, technical proficiency, efficient pacing over long durations, energy management and self-sufficiency.300Euro/dayDetails
- 45 km +
- 2000 hm +
- 8 h + in movement
- A mix of rugged mountain trails, exposed ridges, steep ascents, rocky descents, and isolated sections
- Steady endurance-focused pace, with strategic breaks for fueling and hydration
- Suitable for experienced ultra-trail runners and those training for multi-hour or multi-day races
- You must have strong endurance, efficient pacing strategies, and the ability to manage fatigue over extended periods
Request Offer
Fill out the contact form to request a personal offer. You can also call me or send me an email: Tel. 00 34 682 027 603, robert@trail-running-gran-canaria.com